Mental health and therapy services

Why [Re]Story?

  • At [Re]Story, we focus on a collaborative approach that is relational, culturally responsive, and trauma-informed. We believe in providing inclusive care that makes room for your whole story.

    • Belonging: Creating spaces where folks can be fully themselves.

    • Compassion: Meeting people with warmth, understanding, and care.

    • Curiosity: Looking beyond behaviour to understand the person and context behind the stories they bring.

    • Culture & Identity: Honouring the identities, cultures, communities, and experiences that shape us.

    • Autonomy: Supporting people to define their own goals, strengths, and ways of thriving.

    • Community: Recognizing that healing and well-being happen in relationship with others.

    Your story matters. Your identity matters. Your community matters. We’re here to listen, understand, and walk alongside you.

    • Neurodivergent individuals

    • BIPOC communities

    • Folks navigating identity, belonging and life transitions

    • Parents, caregivers, and families

Book a consultation!

Frequently Asked Questions

  • We offer in-person or virtual mental health and therapy including individual sessions (1 person only), parent support sessions (2 people) or relational sessions (2+ people).

    Fees related to services can be found on our booking page. You are also welcome to contact us directly via e-mail.

  • The best way to get started is by booking a consultation. This helps me understand what your goals are, how I can help, and allows you to decide whether you would like to work together.

  • We are currently working on this however, we do not provide direct billing at this time. Payment can be completed online or via e-transfer.

  • The first appointment is different from the initial consultation. It is an opportunity for me, as your therapist, to get to know you on a deeper level and understand the story of what makes you who you are, what brings you to therapy, and helping you determine what you’d like to focus on as we begin to work together.

  • That’s okay, you don’t have to! At [Re]Story, we’ll meet you where you are, without judgement or pressure, and work alongside you to find what feels helpful and meaningful.

  • While we do not provide crisis services, we recognize that many folks need support outside of their scheduled sessions.

    If you require urgent support please contact:

    Klinic Crisis Line at 204-786-8686

    Adult Mobile Crisis Service at 204-940-1781

    Youth Mobile Crisis Line 204-949-4777

    If you are worried for the immediate safety of yourself or others, please dial 9-1-1.

[Re]Story Community Care Logo: Baybayin script in yellow with green Philippine sun around it and a red star above.

[Re]Story Community Care is located on the Anishinaabeg, Ininiwak, Anisininewuk, Dakota Oyate, Dene and Inuit, and on the National Homeland of the Red River Métis. We offer this Acknowledgment to foster a sense of responsibility within our community to learn about the diverse histories and cultures of this land’s true ancestors, as well as the past and ongoing harms done to First Nations, Inuit, and Métis peoples. On our journey to reconciliation, we are committed to addressing systemic biases, policies, and practices to build a more inclusive future.